Amazing practices to try right now, for enjoying life during that stressful time!

2018-12-03T12:05:32+05:30 29th November, 2018|Health & Fitness|

Stress is a part of everyone’s life, how you deal with it determines how much will you have to go through. However, that one thing we always forget about doing while in stress is to enjoy our lives. These few practices not only will help you enjoy more but also help you get rid of that stress. And [...]

Stress causes a lot of things in our lives, or is it a lot of things cause the stress in our lives?

2018-06-26T20:04:14+05:30 21st June, 2018|Health & Fitness|

I think it works both the ways. However, let's focus on the former part of it. For me, the worst thing that takes over stress is the motivation to do anything else. When you are stressed about something in life everything looks dull and blue. You lose the will to work on anything. Even if that anyt [...]

A Magic Formula for Solving Worry Situations

2018-06-26T20:04:33+05:30 14th June, 2018|Health & Fitness|

One person I always thought of meeting was late Dale Carnegie. The things I have learned from that man is something. And if only his books can do this I can't even imagine the privilege people must have add attending his courses and see him speak live. While reading his one of the bestselling books [...]

Anxiety – all in your head?

2018-06-26T20:09:35+05:30 8th February, 2018|Health & Fitness|

I have a friend who is so much like me, thinks like me, feels like me, reacts like I do; however, I am little more extrovert than she is. Often she used to have weird days where she went into her shell. I tried so hard to talk to her and try and cheer her up, without any success. And always thought [...]

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