25 ways for Happy and Healthy Living

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(5 customer reviews)

It’s short, it’s simple, it’s too the point! Just like my blogs.

What else one need in life!

And it’s not even that difficult to follow through it. It’s not anything out of the box it is only on how you do it. How you do those things and how much do you follow through. You can use your 21/90 rule here: It takes 21 days to create a Habit and 90 to create a Lifestyle.


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Description

All these tiny little changes make a lot of difference in person’s life. All the changes and all the habits which I mention here are what made me the person I am today.

It brings out a different kind of mental happiness and for me that is what matters the most!

And what’s even more amazing?

Oh wait there are two things that are amazing.

A. You get a checklist in there as well, to make it easy to follow up on things and

B. It’s all free!!!!

5 reviews for 25 ways for Happy and Healthy Living

  1. Heril

    Really great book, Looking forward for more such books

  2. Krishika

    The book is lovely! Put together in a way which is super easy to understand and practical at the same time.

  3. Abhishek Varma

    Very well put up D. Actually your ebook is very useful for today’s people who barley remove time for there health. Great job,looking forward for more useful topics 👍🏻👍🏻
    Till then Keep writing 😉

  4. Shagufta

    How impeccable is this! A right on, much needed reminder at the perfect time.. Already started practicing 4 of them! Great work!!

  5. Kasturi Subhash

    Loved the book, gonna start with the “5,4,3,2,1”! Also looking forward to trying more of them! Great woek, Kudos!!

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