Hummus is LOVE! Hummus is healthy! Hummus works for every meal! Hummus is everything!
Yeah I think I pretty much summed everything up there and the fact on how much I love it and how versatile it is! There are a lot of variations and will be putting it up soon enjoy this one till then.
Dietitian’s Word – “Hummus is an excellent protein source for vegetarians, traditionally-made with chick peas, which are high in protein and keeps you full for a long time. Tahini, which is added is made from sesame seeds being a good source of protein as well. Olive oil is a heart healthy fat and the use of olive oil , lemon juice and garlic , act as anti-inflammatory and antioxidant ingredients. All these ingredients combine to make a super nutritious and wholesome food which can be eaten with pita bread or any whole grain bread, making it a complete protein recipe!” – Nicy Karani
P.S. It truly is mouth watering!